Constipation
Constipation
(constiveness) is a very common but painful condition that occur when bowel
movement become infrequent or difficult. Constipation is, less than three bowel
movement in a week. You also may have hard, dry stool that are too difficult to
pass. Constipation is a symptom with many types of causes. There are two types
of constipation: (i) obstructed defecation constipation (ii) colonic slow
transit constipation. The first type of constipation obstructed defecation has
the mechanical and functional causes. The second type of constipation colonic
has the diet, hormonal disorder, side effects of medication, and rarely heavy
metal toxicity.
Everyone
has constipation at one time or another. It usually nothing to worry about. It
can be caused by stress, pregnancy, nutritional deficiencies, depression and
many more cause. The best way to prevent to constipation is eating a healthy
diet, exercising and drinking of access water.

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